Becoming Lighter. Choose Love.

I wish to become lighter. I'm tired of feeling sad, mad, heart broken. I'm tired of feeling afraid, lost, at a loss, hopeless, overwhelmed. I'm tired. I'm tired of the heavy weight of it all. I wish to become lighter. In honor of my mother her mother and her mother before her. In honor of … Continue reading Becoming Lighter. Choose Love.

New Years Un-resolution

I'm not one for ritual or ceremony but I think I may change that. I have this deep yearning for ritual lately, as if I ought to be marking significant moments with sage burning or burning of words and memories perhaps in order to move on from this time period called 2016. I will not … Continue reading New Years Un-resolution

Staying in the Moment

Puzzle Pieces, The Five Minute Journal & The 90 Second Rule. As I watch myself growing older partnered with the enormous life shattering experiences I've had to this point, I find myself in a place where things seem to be speeding up. I don't mean time necessarily ~ although that too has been quickening since … Continue reading Staying in the Moment