Parenting Through Triggers

PARENTING THROUGH TRIGGERSBefore I had children I had no idea what being a parent meant. No one explained the details of what is really required of you. No one talks about the challenges you’ll face when you’re exhausted, frustrated and going on your third day of not showering. No one talks about how parenting triggers … Continue reading Parenting Through Triggers

Staying in the Moment

PUZZLE PIECES, THE FIVE MINUTE JOURNAL & THE 90 SECOND RULE.As I watch myself growing older partnered with the enormous life shattering experiences I've had to this point, I find myself in a place where things seem to be speeding up. I don't mean time necessarily ~ although that too has been quickening since I … Continue reading Staying in the Moment